61 episodes
Wreckless Lessons Trish Perez
-
- Mental Health
Sociology is the study of human behavior, which entails social behavior, society, patterns of social relationships, social interaction, and culture that affects us all. Trish Perez is a resilience trauma life coach, educator, speaker, former pro athlete and elite trainer who has openly speaks about her trauma and how it has shaped her growth mindset. Her candid/funny/sad/uncomfortable/hype temperamental personality podcast is about the journey to peace, depression, anxiety, and living life unapologetically. Support this podcast: https://anchor.fm/trishperez/support
-
🦋 Meaningful Life @Trish_Master.LifeCoach
IG@ Trish_Master.LifeCoach | FB: Schtick Productions L.L.C | Feb 21, 2021 | Meaningful Life. 🦋 New Episode: Every Sunday Afternoon. 🙌🏾 Listening to Wreckless Lessons on apple podcasts? Please be sure to rate and review Wreckless Lessons | Have questions or a topic you want to discuss on Wreckless Lessons? Send a message thru anchor, or email me at : SchtickProductions@gmail.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/trishperez/message
Support this podcast: https://anchor.fm/trishperez/support -
Mind & Body Response to Stress
Resilience building blocks. Feeling safe and connected accommodates solving and learning.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/trishperez/message
Support this podcast: https://anchor.fm/trishperez/support -
Accept the possibility 🌍
You have come back power. Thru the power of positivity.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/trishperez/message
Support this podcast: https://anchor.fm/trishperez/support -
A world not designed for us.
As a throw away kid, the fight never ends and we never get comfortable. Hyper vigilance and lack of trust is just what it is.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/trishperez/message
Support this podcast: https://anchor.fm/trishperez/support -
Unplug
Shut off the tv, physically redirect your energy and gift your self
---
Send in a voice message: https://anchor.fm/trishperez/message
Support this podcast: https://anchor.fm/trishperez/support -
High Functioning Anxiety
Sharing my truth
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/trishperez/message
Support this podcast: https://anchor.fm/trishperez/support