162. Fueling with Purpose: Exploring sports supplements, protein powders, drinks, and more with guest board-certified sports dietitian, Christina Chu, MS, RD, CSSD Daily Dietitian Podcast

Welcome our guest, Christina Chu, a board-certified Sports Dietitian with a specialization in weight-class athletes. Her mission is to assist athletes in reaching peak performance through nutrition.

What stands out to me about Christina on social media is her refreshing, no-nonsense approach to providing the latest insights on optimal protein powders, supplements, electrolyte drinks, and other essential nutrition tips. 

She cuts through the noise and delivers straightforward, science-backed advice that helps individuals discern what they truly need and what they can do without. She is the go-to expert in navigating the complex world of sports nutrition. Join us for this conversation. 

In this episode, you will learn:


How to choose the best supplement
How to pick the best protein powder
What to look for in electrolyte drinks
And more!

I loved hearing about Christina's expertise in figuring out the best products to support your nutrition.  

Whether you're an athlete looking for personalized guidance, a sports team in need of consulting, or an organization seeking a knowledgeable speaker.

Connect with Christina!


INSTAGRAM: @christinaychu
WEBSITE: www.christinaychu.com
PATREON: www.patreon.com/christinachustudios
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