11 min
4 - Therapy Stigma Seize the Hour
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- Health & Fitness
How do you feel about coming to therapy? Excited? Ashamed? "Crazy?" There's no shame at seeking help for a problem or wanting to make a good life better, but not everyone has caught on to that idea yet. Feel proud you're doing something good for yourself! Send any questions or comments to me on Facebook or my website.
How do you feel about coming to therapy? Excited? Ashamed? "Crazy?" There's no shame at seeking help for a problem or wanting to make a good life better, but not everyone has caught on to that idea yet. Feel proud you're doing something good for yourself! Send any questions or comments to me on Facebook or my website.
11 min