43 min
Accepting the Changes of Your Body with Dr. Elizabeth Barchi UA Sweat the Details
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- Health & Fitness
Every body is a runner’s body. This episode, Mon and Meg talk with Dr. Elizabeth Barchi, a sports medicine specialist about the pivotal moments of transformation throughout women’s and athletes’ lifetimes. Dr. Barchi explains how our bodies change in those moments, and the most important things we need to do to provide for and accept our bodies as they evolve and change.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Every body is a runner’s body. This episode, Mon and Meg talk with Dr. Elizabeth Barchi, a sports medicine specialist about the pivotal moments of transformation throughout women’s and athletes’ lifetimes. Dr. Barchi explains how our bodies change in those moments, and the most important things we need to do to provide for and accept our bodies as they evolve and change.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
43 min