133 episodes

Back in the Game: A Sports and Mindset Podcast is designed to help athletes develop the mental skills necessary to perform at their best. Support this podcast: https://podcasters.spotify.com/pod/show/rob871/support

Back in the Game: A Sports and Mindset Podcast Rob Bumbaco

    • Health & Fitness

Back in the Game: A Sports and Mindset Podcast is designed to help athletes develop the mental skills necessary to perform at their best. Support this podcast: https://podcasters.spotify.com/pod/show/rob871/support

    Back in the Game: A Sports and Mindset Podcast Episode #133-Parents.....A Quick Reminder

    Back in the Game: A Sports and Mindset Podcast Episode #133-Parents.....A Quick Reminder

    This week on Back in the Game: A Sports and Mindset Podcast Rob discusses 3 tips to help you support your youth athlete.







    https://betterinstitute.com/big/

    or on Facebook @

    https://www.facebook.com/backinthegamebi


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/rob871/support

    • 5 min
    Back in the Game: A Sports and Mindset Podcast Episode #132-Nike Got it Right

    Back in the Game: A Sports and Mindset Podcast Episode #132-Nike Got it Right

    This week on Back in the Game: A Sports and Mindset Podcast Rob discusses how to confront performance anxiety.







    https://betterinstitute.com/big/

    or on Facebook @

    https://www.facebook.com/backinthegamebi


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/rob871/support

    • 4 min
    Back in the Game: A Sports and Mindset Podcast Episode #131-What Would You Do If You Knew You Couldn't Fail?

    Back in the Game: A Sports and Mindset Podcast Episode #131-What Would You Do If You Knew You Couldn't Fail?

    This week on Back in the Game: A Sports and Mindset Podcast Rob discusses an important reflection question.



    https://betterinstitute.com/big/

    or on Facebook @

    https://www.facebook.com/backinthegamebi


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/rob871/support

    • 1 min
    Back in the Game: A Sports and Mindset Podcast Episode #130-Weight Your Pros/Cons

    Back in the Game: A Sports and Mindset Podcast Episode #130-Weight Your Pros/Cons

    This week on Back in the Game: A Sports and Mindset Podcast Rob discusses using a weighted pros/cons list to make decisions. *Use a 1-5 scale when weighting your pros/cons (1-least valued, 5-highly valued).





    https://betterinstitute.com/big/

    or on Facebook @

    https://www.facebook.com/backinthegamebi


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/rob871/support

    • 4 min
    Back in the Game: A Sports and Mindset Podcast Episode #129-Embrace the Challenge

    Back in the Game: A Sports and Mindset Podcast Episode #129-Embrace the Challenge

    This week on Back in the Game: A Sports and Mindset Podcast Rob discusses three tiops on embracing challenges you are faced with.



    https://betterinstitute.com/big/

    or on Facebook @

    https://www.facebook.com/backinthegamebi


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/rob871/support

    • 4 min
    Back in the Game: A Sports and Mindset Podcast Episode #128-Don't let Others Dictate How You Feel

    Back in the Game: A Sports and Mindset Podcast Episode #128-Don't let Others Dictate How You Feel

    This week on Back in the Game: A Sports and Mindset Podcast Rob discusses taking ownership of your own emotions.





    https://betterinstitute.com/big/

    or on Facebook @

    https://www.facebook.com/backinthegamebi


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/rob871/support

    • 4 min

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