BalletBeFit - Ballet Fitness Instructor Training Podcast BalletBeFit
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- Health & Fitness
Founder & CEO of BalletBeFit, Rachel Withers will dig into all things technique, business, coaching, and pretty much anything to with the world of ballet based fitness. It’s Rachel mission to help ladies (and gentlemen) turn their passion for ballet and fitness into a profitable business. Rachel shares learnings from her own and her special guests, enabling you to take away key concepts and strategies and apply it.
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Episode 6 – Your Ballet Fitness Questions Answered
In this final episode of Rachel Talks Technique, we take a look back on some of the highlights and top moments from the series as well as answering questions submitted by all of you.
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Episode 5 – Cue Your Class
In this episode, Rachel talks about how to turn an OK dance fitness class, group exercise class or ballet inspired fitness class into a GREAT class. She’ll be sharing tips on how to cue your class so that your clients will be able to follow with ease. When your clients can get the steps easily […]
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Episode 4 – The Power of Your Voice
In this episode Rachel discusses the various topics surrounding how your voice can improve your success as BalletBeFit instructor or in fact a fitness instructor. The way that you use your voice is so very important, you are in essence the orchestrator of the classes experience.
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Episode 3 – Class Delivery
In this episode Rachel talks about how to effectively deliver a BalletBeFit class or in fact any type of group exercise class, whether in the studio or virtual. Rachel dives into various topics surrounding class delivery and offers great tips on how to deliver a class effectively.
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Episode 2 – Class Planning
In this episode Rachel talks about planning a BalletBeFit class, a group exercise, or dance based class. Rachel goes over the planning of your class to enable you to consider your participants goals and objectives. Rachel will share tips to make class planning a little easier and less time consuming.
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Episode 1 – The Basics
In this episode Rachel talks about the Ballet technique, the BalletBeFit method, and how BalletBeFit trains their instructors to deliver their ballet inspired fitness classes. Rachel goes over the basics and touches upon what benefits the classes provide both physically and mentally.