8 episodes
Battling Depression Siphosethu Nontsele
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- Health & Fitness
This podcast is about my journey with Major Depressive Disorder or in other words Major Depression and how I am going about life battling it. I would love to share my journey with you so that you can know that having a mental illness does not make a person and that you are not alone, there is a community out there willing to listen
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Battling Depression - How To Be Motivated When You Don't Feel Like It
Feeling unmotivated is one of the symptoms of depression but there are ways to feel motivated and these are 5 ways on doing just that, at least they work for me
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Send in a voice message: https://podcasters.spotify.com/pod/show/battling-depression/message -
Battling Depression - Depression and College
College is mind field there is soo much to juggle and adding depression to that can make anyone feel overwhelmed but you can find a balance if you try
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Battling Depression - Depression and Friendship
Depression and Friendship is a part of something that I will never truly understand and losing friends because of having Depression can make it so much worse and harder for you
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Battling Depression - Epilepsy and Depression Part 2
This is a more factual account of the link between epilepsy and depression and my feelings towards it
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Battling Depression - Epilepsy and Depression Part 1
This is about my recent experience with having a seizure and having Depression which came out as more of a rant as part 1
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Battling Depression - Covid And Depression
This episode is about how Covid affected me during 2020 and how I tried to Cope with it and hopefully it helps you too through the pandemic that is still going on
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