7 episodes

Helping women create a happy & healthy lifestyle!

BBD's Podcast Desiree Gomez

    • Health & Fitness

Helping women create a happy & healthy lifestyle!

    2020 holiday season

    2020 holiday season

    Hey yall! I can’t believe the holiday season is here! Where the heck did 2020 go? I’m kinda glad it’s almost over but kinda sad too? You feel me? On today’s podcast I talk about family, parenting and boundaries during the holidays. I hope you enjoy it and it helps you in some way. happy holidays fam, I love you!xoxo Desi

    • 22 min
    All the feels

    All the feels

    Today I’m opening up about my recent breakup and my jewelry purchase. Let’s laugh, chat and cry a little while we get thru this crazy life!XoxoDesi

    • 27 min
    All about the “new” boobs part 2

    All about the “new” boobs part 2

    Today I discuss part two of my breast augmentation and lift! All the details of my consult, pre op, surgery, post op and recovery! Reach out to me with any questions! Xoxodesi

    • 45 min
    All about the boobs!

    All about the boobs!

    As many of you may know, I got my boobs done on 9/10/20! after years and years of wanting this I finally pulled the trigger! today I talk all about the back story that lead me to my decision of getting my breast done. we go into childhood trauma, relationships, self esteem, body image, becoming a mom, breastfeeding and so much more. warning: today ends with a cliff hanger... but next week we get to chat more!I hope you enjoy! Hit me up on ig @Desiree_bodybydesi and let me ...

    • 42 min
    3rd BBD podcast on parenting

    3rd BBD podcast on parenting

    After a long 6 weeks hiatus, I’m back! Today I share the story of my son reconnecting with his father after not seeing, talking or having any type of communication with him for over 6 years. It’s a tear jerker for sure (I’m literally crying the entire episode)! I hope you guys enjoy this special story. XoxoDesi

    • 39 min
    Our 2nd segment!

    Our 2nd segment!

    The positive affects physical activity can have on your mental health! I share my struggles with mental illness and how fitness has helped me improve my mental health and create a happy and healthy lifestyle for myself.

    • 11 min

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