16 episodes

My passion is helping women reach their weight loss and fitness goals so they can live a happy and healthy life!! Here I will share tips, tricks, motivation and fitness advice!!

Be Fit with Jennefit Jennifer Casey

    • Health & Fitness

My passion is helping women reach their weight loss and fitness goals so they can live a happy and healthy life!! Here I will share tips, tricks, motivation and fitness advice!!

    Pat Algeo- 17yr Breast Cancer Survivor

    Pat Algeo- 17yr Breast Cancer Survivor

    Today I was joined by my friend, Pat who shared her experience with Breast Cancer and stresses the importance of mammograms for early detection!!

    • 6 min
    Cindy DePaoli- 8yr Breast Cancer Survivor

    Cindy DePaoli- 8yr Breast Cancer Survivor

    Today I talked with Cindy about her experience with Breast Cancer and why early detection is so important!

    • 15 min
    Jim’s DNA Part 2!!

    Jim’s DNA Part 2!!

    Inflammation, Lactose, Caffeine and Vitamin Levels!!

    • 11 min
    Unlocking my husband, Jim’s DNA!

    Unlocking my husband, Jim’s DNA!

    Each person’s DNA is unique!! Find out what we learned from Jim’s DNA results!!

    • 9 min
    7 Tips to Looking and Feeling Younger

    7 Tips to Looking and Feeling Younger

    Here are my 7 tips to looking and feeling younger!!

    • 3 min
    Creating a Routine & Sticking to it!!

    Creating a Routine & Sticking to it!!

    Having a routine can be a powerful tool for helping you create your goals in 2021!

    • 4 min

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