6 episodes
Bee Well BMH Bee Well BMH
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- Health & Fitness
✨✨Welcome to 🐝Bee Well🧠!✨✨ All things Mental Health for POC! I want to thank you for taking the time and checking out my IG page. I am an aspiring Mental Health advocate and have been living with my own mental health “mates” for a long time! I am NOT a doctor but I can point out resources and speak on my experiences along with others! This is a SAFE place to connect, ask questions, and help others on their journey .... 🐝🧠✨ -Bee
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A moment of Transparency
It was time to take a moment and be transparent about what’s been going on. Things aren’t always rainbows and sunshine annnnnnd it’s perfectly okay to show it 🐝💛🧠
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Choose New, Honey
It’s the “new” for me! Get out of those old habits that you expect to change because you’re “starting over”! Honey, that insane! Get some newness thriving for your mental health’s sake! 🐝💛🧠
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Healing Isn’t Linear
Healing isn’t just some cookie cute straight line! It’s okay to mess up as long as you get back up!
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The Holiday Blues
Holidays and your Mental Roommates ... it’s normal and it’s okay
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How About Mental Roommate?!
I was honestly tired of the negative connotation behind the words that followed behind “Mental” ... like ILLNESS, DISORDER or ISSUE! So why not rename the things that “live in our mind rent free”...
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What is Bee Well
Just an introduction on Why and What Bee Well 🐝🧠 is! I’m so grateful for the support that I’ve gotten on this journey! Although I’m nervously rambling on, I’m truly excited about this step! 💛✨ Bee Beautiful and Bee Well