Behavior Chef Podcast Behavior Chef Podcast

Hey BC Family!

I am super stoked to bring an episode your way that is from the mouth of someone other than me and Tony. Today we have Adrian who was a client of ours for over a year and he is here to tell you about his journey and how it is continuing today due to behavioral science and the addition of values-based behaviors in his life.

You can check out Adrian Here.

What is up BC Fam!

We are back in the swing and charged up! We have our collective about to launch this round, May 6th is the start date! Just in case that sort of thing isn't your style, you know here at BC Pod we want to give away info for free just to be helpful. So in this episode I break down the top 3 tips I have picked up throughout the many years and countless clients we have worked with. Stay tuned, it is a good one!

Check out www.behaviorchef.com to learn more and catch your spot for Reframe!

Who doesn't want free CEUs? Listen to this Promo to learn more!



www.behaviorchef.com

Has this happened to you? I got my diagnosis for Bipolar 2 and finally got my mind on track with meds and was able to get back to my routine. The only problem was, I didn't know how to stay motivated anymore due to the changes in my neuro-chemistry. I hope this short episode helps someone who was or is in that place now. Please reach out with questions or comments, we're here to help.

@behaviorchef
Www.behaviorchef.com

Welcome to the second episode of my journey with Bipolar 2 disorder. I was hesitant to start this series, but after episode one we've had such a great outpouring of support and kind words. Thank you so much. I want this podcast to be an outlet and resource for everything surrounding wellness and wellness related behavior. This week I talk about the shame and guilt that initially came from my diagnosis and how it truly disrupted my wellness journey in a negative way. I hope this is helpful to you. As always, connect with us at any of the places below.

Www.behaviorchef.com
Clint@behaviorchef.com
Socials @behaviorchef

Hey all.
It has been awhile. Tony and I are sorry for the inconsistency. Life has gotten in the way a bit. Over the last two years I (Clint) have gotten a mental health diagnosis that has turned my world literally upside down over night. I am here now to share my journey with Bipolar 2 disorder. I hope to inspire other people who are struggling with taking hold of the reigns for their mental health. This is my story. I hope it is helpful to you.
-Clint
Get in touch with us:
www.behaviorchef.com
Clint@behaviorchef.com