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This hypnotic script will encourage your child to wake from their sleep when their bladder is full, use the bathroom then go back to bed where they easily and effortlessly fall back into sleep

This short meditation will take your little one to their personal safe happy place where they are in complete control. Positive suggestions have been added which may assist in helping relieve anxiety.

Morning Motivation Meditation will have you energetically prepared for a wonderful day ahead. The evening meditation will show your body how to turn up your metabolism so you can sculpt your body while you drift off to a peaceful sleep.