2 episodes
Benefits Of Dragon Fruit Fot The Body Ilsa
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- Health & Fitness
Since dragon fruit is rich in antioxidants, eating it can help keep your skin firm which can help maintain a youthful appearance and prevent premature aging.
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Increase body immunity
The presence of vitamin C and flavonoids in dragon fruit can strengthen the immune system and prevent the body from dangerous infections. Because vitamin C is a water-soluble antioxidant, it can help protect the body from the harmful effects of free radicals.