Best Hour of Their Day | Podcast Jason Ackerman / Jason Fernandez

Nutrition is the base of the pyramid, but it can be confusing how to implement it into your CrossFit Affiliate. Ackerman and Fern are joined by Nicole Aucoin from Healthy Steps Nutrition.



Nicole is a registered dietician and Affiliate Owner and is helping other gym owners build a successful nutrition program that impacts their members and grows their business.



Check out this episode to learn simple tactics to make nutrition a regular conversation inside your CrossFit Affiliate.



Learn more about Nicole and HSN Mentoring here:

https://growyournutritionbusiness.com/



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AFFILIATE OWNERS!

Want to grow your business and develop your team?



Learn more about Affiliate University:

https://www.besthouroftheirday.com/affiliate-university

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COACHES!

Want to develop your coaching and prep for your next credential?



Check out The Knowledge

https://www.besthouroftheirday.com/theknowledge

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#crossfit #fitness #gym #crossfitgames #podcast #coaching #business


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Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

"Being able to choose to help somebody is really why we're put on this Earth."

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What Is Affiliate University? Check It Out Here:

https://www.besthouroftheirday.com/affiliate-university



Here's The Best Coaching Tool For CrossFit Coaches:

https://www.besthouroftheirday.com/theknowledge

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(00:00) - Intro

(02:11) - From Nicotine to Compassion: Mitch Roehl's Personal Evolution

(04:11) - Mitch's Strategy: Solving Problems with Financial Investments

(05:25) - Leveraging Community: The Power of Networking Among Gym Owners

(05:53) - Three Years In: Mitch Reflects on Growth and Realizations

(07:12) - Establishing a Supportive Group: Pacific Northwest Crew

(09:12) - Not Just Struggling Gyms: Successful Ones Need Help Too

(33:19) - Exploring New Business Avenues: Virtual Stores for Gyms

(36:27) - Coaching's Broader Impact: Beyond Physical Training

(43:21) - From Hobby to Career: Making CrossFit Sustainable

(51:31) - Mitch Today: Confidence and Vision for the Future



#crossfit #fitness #gym #crossfitgames #podcast #coaching #business


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Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

As CrossFit Affiliate Owners, neglecting education risks your business. The most successful Affiliates out there embrace learning and seek mentorship constantly to protect and grow their future.

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Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university

Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge

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(00:00) - Intro

(01:28) - Recognition of Struggles and Identification of Common Issues in Affiliate Ownership

(04:33) - Seeking Information and Understanding Business Mechanics

(08:04) - Systematic Problem Solving and Strategic Implementation

(10:02) - Continuous Improvement and Feedback

(11:00) - Business as Interconnected Systems and Member Lifecycle Management

(17:06) - Addressing Constraints and Capacity

(22:19) - Asking the Right Questions and Seeking External Help



#crossfit #fitness #gym #crossfitgames #podcast #coaching #business


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Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

Here's how strategic event planning can boost your gym's profitability and strengthen your community.

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Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university

Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge

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(00:00) - Intro

(01:12) - Planning to Profit

(01:53) - Event Planning Framework

(06:02) - Understanding the Audience

(03:30) - Operational Planning

(05:34) - Sales and Revenue Targets

(17:48) - Strategic Calendar Management

(30:38) - Leveraging Events for Growth

(37:18) - Long-Term Business Sustainability



#crossfit #fitness #gym #crossfitgames #podcast #coaching #business


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Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

Adam Fuller, CF-L4, quit his 9-5 teaching career to pursue building his CrossFit Affiliate, CrossFit Thin Air, and operating in it full-time. He also gives us the inside scoop on just what it took for him to earn his highly coveted CF-L4 credential.

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Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university

Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge

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(00:00) - Intro

(03:59) - Adam's Decision to Leave Teaching

(05:20) - Growth and Success in the Garage Gym

(08:08) - Personal Fulfillment from Career Change

(21:14) - Member Engagement and Community Building

(27:29) - Adam’s Preparation for Professional Development

(47:00) - Impact of High Standards in Coaching

(57:32) - Final Thoughts and Advice for Other Coaches



#crossfit #fitness #gym #crossfitgames #podcast #coaching #business


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Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

To truly excel as a CrossFit Coach, you must embrace the journey of continuous improvement and deeper knowledge. This process not only refines your skills but also enriches the entire community by setting a higher standard of excellence. By committing to personal and professional growth, you inspire others to do the same, creating a ripple effect of improvement and success.

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Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university

Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge

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(00:00) - Intro

(01:09) - New CrossFit Roots Location

(03:55) - Affiliate Summit in Denver

(04:59) - Importance of Leveling Up in CrossFit

(06:27) - Judges Course and Standards

(09:16) - Members Taking the Level One

(14:00) - Benefits of Level One Certification

(18:18) - Advantages of Level Two Certification

(22:59) - Mandate for Level Two Credential

(26:29) - Bonus for Level Three Certification

(31:00) - Professional Development in CrossFit

(35:41) - Distractions and the Level Three

(43:11) - Shifting Emphasis in CrossFit Community

(46:25) - Other Great Certifications and Seminars



#crossfit #fitness #gym #crossfitgames #podcast #coaching #business


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Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support