11 episodes
Better Me With Jaimie Jaimie Hoffman
-
- Health & Fitness
This is a podcast for those who suffer with anxiety and panic attacks. Join me on my journey and let's kick anxiety's butt! Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support
-
Interview with Sarah
Today I will be interviewing my cousin Sarah about her own journey with battling anxiety and panic attacks. I told you: YOU ARE NOT ALONE!
Sarah gives great advice and positive feedback on how to overcome mental health obstacles you won't want to miss.
---
Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support -
Tarot Reading- Digging into my past, present, and future
This podcast episode is going to be a little different! Tonight I am getting a tarot reading from my cousin, Sarah about my past, present and future. Is there anything good in store for me? Listen to find out!
---
Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support -
It's all about your body, mind, and soul
I highly recommend starting out with Massage Therapy, Supplements, and Chamomile tea in your journey to kick panic attacks! It's going to take time to figure out what works best for you and to heal your body, because lets be real, your body is a little damaged right now from being in the flight, fight, freeze mode. Your nervous system needs to heal. In this episode I will talk about my diet change, supplements, chiropractic adjustments, and massage therapy. Everyone is different and will find things that work for them in their own ways. Don't give up. You got this!
---
Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support -
Something's wrong with me, I swear.
More details on the night of my first panic attack. What went through my mind, what signs/symptoms were developed, what happened to me?
---
Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support -
I'll Never Be the Same
The start of my first panic attack. What led up to it, and how my life changed.
---
Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support -
A Blessing in Disguise
I will be talking about what has let up to my first panic attack starting from 2019, how it has changed my perspective on mental health. Join me on this journey to overcome anxiety and do what's best for you.
---
Support this podcast: https://podcasters.spotify.com/pod/show/jaimie-hoffman/support