3 episodes
Between a Rock and a Heart’s Place Elyssa Moreno
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- Health & Fitness
With every laugh, there’s a cry and it’s all a cycle of learning and growing through the highs and lows of it all. Here, we aren’t afraid to dive into the depths, exploring the real and raw emotions that comes with being human and simply understanding that we’re just doing the best we can through it all like everyone else. So come and heal with us, laugh with us, maybe even cry here and there and that’s okay! It’s all about the growth and progress we make over time that matters we all have to start somewhere... Welcome to Between a Rock and a Heart’s Place.
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Mental Health Awareness Month
Since it is Mental Health Awareness Month, we definitely wanted to take the time and bring up the importance of discussing mental illness and how to best support each other through hard times. We go over what triggers we look for, the tools and resources that can help and share our personal experiences with mental illness. Our main point is to encourage everyone to take the time for themselves and their mental health, you are worth it and deserve to heal from any darkness you face. It is okay...
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Love Languages
In our second episode we go over our love languages, how we like to show love versus how we like to receive it and learning how to compromise with others to meet them in their own love language as well. We also touch on how important it is to begin acknowledging what our love language is towards our youth in order to understand and avoid recurring identity issues later on in their adult life. Here are some fun quizzes we took for our results within this episode that you can take too in order ...
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Evolvement
In this episode, we talk about our evolvement through the years, comparing ourselves from the age of 21 and seeing how we’ve grown now. We touch on our mentality of self worth and relationships, and reflect on the immature choices and experiences that brought us here today and how we wish to move forward in the future.