6 episodes
BeUnStukk beunstukk
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- Health & Fitness
It seems consequences and struggles are often hushed and not spoken about... our mission is to provide an undressed, savvy way of talking about topics in the wellness circle with a twist of humor of course! So let's get take off all the facades and get comfortable with crucial conversations, being in the unknown, being bold & brave, confident with choices... even if they are bad. There is no dead end, just new journeys! #BeUnstukk
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6 I'mma Need A Nap!
Well 2020 has been quite the year huh?! Just because you're at home doesn't mean you're stuck; during this pandemic your time + attention get used in New/Trying ways let us help you #BeUnStukk
Let us know in the comments, @ us in a post or a direct message about your nap time and how it helps in this uncertainty!
@BeUnStukk on Twitter & Instagram
#BeUnStukk
@_Lisa.Kinder_
@AC.BodyLanguage -
5 Wait, You Can Do What?!
Starting 2020 foreshadowing what lies ahead for us to discuss this month on #BeUnStukk
Find out the special, rare, weird and totally awesome talents and quirks Lisa + AC have & let us know in the comments, @ us in a post or a direct message what yours are! Happy New Year!
@BeUnStukk on Twitter & Instagram
#BeUnStukk
@_Lisa.Kinder_
@AC.BodyLanguage -
4 New Year, Same You?
New Year usually means NY Resolutions right, but maybe you been feeling #Stukk? Let's talk about the mindset and heart that you enter the new year with and let's hear your thoughts on Resolutions and how you tackle goals each year! Let us know in the comments or with a direct message.#BeUnStukk
@BeUnStukk on Twitter & Instagram
#BeUnStukk
@_Lisa.Kinder_
@AC.BodyLanguage
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3 Are You Stukk Up?
Have you been feeling #StukkUp in your relationship? Let's get this ish out just in time for the holidays
Let's discuss and we would love to hear back from you and learn from you to help us #BeUnStukk
@BeUnStukk on Twitter & Instagram
#BeUnStukk
@_Lisa.Kinder_
@AC.BodyLanguage
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2 Ambition + Courage
How do I step into pursuing those things my mind + heart are set on?
Let's discuss and we would love to hear back from you and learn from you to help us #BeUnStukk
@BeUnStukk on Twitter & Instagram
#BeUnStukk
@_Lisa.Kinder_
@AC.BodyLanguage
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1 What is UnStukk?
So it begins...What does it mean to BeUnStukk?
Get to know Lisa & AC and find out what #BeUnStukk is all about + what it means for you!
@BeUnStukk
#BeUnStukk
@_Lisa.Kinder_
@AC.BodyLanguage