14 episodes
Beyond Movement Danny Smith
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- Health & Fitness
Welcome to a brief insight of my thoughts on some of life's most random things... Plus fitness
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What is Beyond Movement?
A quick what and why of this new project I have launched
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Losing motivation
A quick review on a few reminders and steps to take when motivation is lacking
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Should i do the open?
My thougts on reasons behind competing, setting expectations and how to approach each week
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The lessons of loss
A short chat about my experience with suicide and how it still affects me 10 years on