![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
16 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Beyond The Whiteboard Joe Minichino
-
- Health & Fitness
A Podcast dedicated to covering topics relevant to Fortitude Fitness Members and those interested in Health and Wellness.
-
Episode 16 - Michael "Rod" Rodriguez - Global War On Terrorism Memorial Foundation
This week we welcome Michael "Rod" Rodriguez, President and CEO of the Global War on Terrorism Memorial Foundation.
Few events in human history have had such a global impact. The events on 9/11/01 ushered in a war with no precedent, a multi-generational conflict with no end in sight that effects us all.
The GWOT Memorial Foundation leads the efforts to build the National GWOT Memorial in our nation’s capital to commemorate and honor the members of the Armed Forces who served in support of our nation’s longest war, especially those who gave the ultimate sacrifice. Consistent with its mission, the Foundation will recognize and salute the service and sacrifices of all who served in defense of the nation in this conflict, as well as their families and friends. Website: https://www.gwotmemorialfoundation.org Facebook:@gwotmf Instagram: @gwotmf -
Episode 15 - Kristen King - Keep Pasco Beautiful
It takes the entire community to Keep Pasco Beautiful.
In this weeks episode we talk with Kristen King and discover ways everyone can pitch in and help.
Keep Pasco Beautiful has several programs including Adopt-A-ROAD AND Coastal Cleanup.
Check out the links below for more info.
Register for the Coastal Cleanup here: https://www.keeppascobeautiful.org/coastal-cleanup
Follow Keep Pasco Beautiful at:
Facebook: @KeepPascoBeautiful
Instagram: @KeepPascoBeautiful
Website: www.keeppascobeautiful.org -
Episode 14 - Adriana Girdler, Productivity Expert
In this episode, we talk with Cornerstone Dynamics CEO and Canada's foremost productivity expert, Adriana Girdler.
Adriana shares her passion for improvement and efficiency by giving us some helpful hints on being more productive at home and at work.
Some of the links mentioned in the show:
Main Web Page: www.CornerStoneDynamics.com
Visioning Web Page: www.MyVisualVision.com
YouTube Channel: www.YouTube.com/c/AdrianaGirdler
Products: https://shop.cornerstonedynamics.com/collections/all/
Coaching: https://www.cornerstonedynamics.com/heart-based-professional-coaching/
Check Out My TEDx Talk: https://www.youtube.com/watch?v=B5Z3goIox14
For Free Downloads: go to Main Web Page and click on the INFO BANK on the menu bar
We hope you enjoy this weeks’ episode!
Don't forget to subscribe to our podcast and leave a review on whichever platform you are listening. -
Episode 12 Dr. Stuart Quan - Professor of Sleep Medicine, Harvard Medical School
In this weeks episode we talk all things sleep with Harvard Medical School's Professor of Sleep Medicine Dr. Stuart Quan.
Dr. Quan is the Gerald E. McGinnis Professor of Sleep Medicine, Harvard Medical School.
Senior Physician, Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital.
He is the Editor, Sleep and Health Education Program also the Professor Emeritus of Medicine, University of Arizona College of Medicine
Dr. Quan's Society Memberships include:
American Academy of Sleep Medicine
Sleep Research Society
American Thoracic Society
American College of Chest Physicians
Dr. Quan has published countless papers and is at the top of his field.
We hope you enjoy this weeks’ episode!
Don't forget to subscribe to our podcast and leave a review on whichever platform you are listening. -
Episode 11 - Florida Food Force
Welcome to Beyond the Whiteboard! Thank you for joining us. On this episode we talk with Vance McCutcheon, Vice President of Florida Food Force, a food bank located right here in the West Pasco Industrial Park.
Founded in 2018, Florida Food Force is doing big things to by helping families who are suffering needlessly by assisting in providing food and resources to all in need in our local communities. Florida Food Force offers emergency food box services, a weekly food program and a volunteer program.
We hope you enjoy this weeks’ episode!
Check out
www.foodkeeper.com
Email: info@floridafoodforce.org
www.floridafoodforce.org -
Episode 10 - Jessica Burrows, PA-C - Medical Cannabis
On this Weeks episode of Beyond the Whiteboard we talk with Jessica Burrows, PA-C, about her recent move to Alabama, her latest crafts and we deep dive into medical cannabis.
If you had questions about medical cannabis, this episode is for you.