1 episode

A variety of topics ranging from fitness, and nutrition to mental health and spirituality. We'll have local guests on to discuss topics of their expertise and have a great time while we're at it.

Bite Sized Health and Wellness Brandon Badolato

    • Health & Fitness

A variety of topics ranging from fitness, and nutrition to mental health and spirituality. We'll have local guests on to discuss topics of their expertise and have a great time while we're at it.

    Ep 1 Introduction and Resiliancy

    Ep 1 Introduction and Resiliancy

    For Ep 1 I'm going to provide everyone with an introduction of the show, my background and then we'll be discussing resiliency and dealing with adversity.

    • 17 min
  • © Copyright Brandon Badolato

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