Bridge 6 - My Castle Backpain? SEVEN BRIGES - Use Your Body As A Painkiller
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- Health & Fitness
Your castle is your personal retreat - in your imagination, of course. But since the brain cannot distinguish between reality and your imagination, you can exploit this to your own ends. You take every opportunity to shift your focus away from the pain and onto something emotionally very pleasant. This slowly dries up the old pain information in your brain.
The real course is an online course. In order to reach and, more importantly, help even more people with back pain, we have turned our online course into a podcast. If you want the full course with videos and PDFs, or just the exercise videos for the 7 bridges, come to our website at: https://www.schmerzmeisterei.de/PAINMASTERY-Podcastoffer
We can help you dance to the rhythm of life again!
We are Nina Olsson and Michael Weber, mother and son, and founders of
THE PAIN MASTERY.
Your castle is your personal retreat - in your imagination, of course. But since the brain cannot distinguish between reality and your imagination, you can exploit this to your own ends. You take every opportunity to shift your focus away from the pain and onto something emotionally very pleasant. This slowly dries up the old pain information in your brain.
The real course is an online course. In order to reach and, more importantly, help even more people with back pain, we have turned our online course into a podcast. If you want the full course with videos and PDFs, or just the exercise videos for the 7 bridges, come to our website at: https://www.schmerzmeisterei.de/PAINMASTERY-Podcastoffer
We can help you dance to the rhythm of life again!
We are Nina Olsson and Michael Weber, mother and son, and founders of
THE PAIN MASTERY.