2 episodes
Dealing with anxiety in chaotic times Dr. Grandela
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- Health & Fitness
These podcast series are hosted by Dr. Jorge E. Grandela, Gail L. Grandela and Anna E. Rae, Northern Virginia based therapists specializing in the treatment of mood and anxiety disorders. Each episode focuses on various aspects of relieving or decreasing anxiety and/or depression.
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Como controlar tu preocupacion y ansiedad durante momentos caoticos
El tema de este episodio trata de asistir el cliente en controlar preocupaciones y ansiedad durante momentos coaticos. El Dr, Grandela propone algunos consejos eficaces para lidiar con la ansiedad.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jorge-grandela/message -
Dealing with anxiety during chaotic times
Dr, Grandela shares experiences effective tips to manage anxiety and worry.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jorge-grandela/message