1 episode

This will be my personal journey through dealing with PTSD, depression, anxiety, and family, relationships and real feelings all while dealing with the pandemic, and all that it means. Subscribe to my podcast please as I am stepping out of my comfort zones and trying something I have always wanted to do as a social media influencer, I want to kick it up a notch while maybe changing my paths in life. Join me Support this podcast: https://podcasters.spotify.com/pod/show/lisa-bokesch/support

Dealing with PTSD, depression and anxiety during a pandemic 18 + over‪.‬ Lisa Bokesch

    • Health & Fitness

This will be my personal journey through dealing with PTSD, depression, anxiety, and family, relationships and real feelings all while dealing with the pandemic, and all that it means. Subscribe to my podcast please as I am stepping out of my comfort zones and trying something I have always wanted to do as a social media influencer, I want to kick it up a notch while maybe changing my paths in life. Join me Support this podcast: https://podcasters.spotify.com/pod/show/lisa-bokesch/support

    The 1st steps

    The 1st steps

    This is my 1st podcast, so I thought I would give the listeners a glimpse into who I am, what has happened to me and my family over the past year . What actions I plan on taking to make sense of all this thing called life. This will be a learning process so please just bare with me. 


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-bokesch/message
    Support this podcast: https://podcasters.spotify.com/pod/show/lisa-bokesch/support

    • 20 min

Top Podcasts In Health & Fitness

Kabasho
Hamda Hussein
The Self Love Fix
Beatrice Kamau
On Purpose with Jay Shetty
iHeartPodcasts
Rise Together Podcast
Dave Hollis
More Attention, Less Deficit
Dr. Ari Tuckman
Just Break Up: Relationship Advice from Your Queer Besties
Sierra DeMulder and Sam Blackwell