Debunking All Fitness Myths: Why Cardio and Weight Lifting Will NOT Get You Where You Want To Be with Dr. John Jaquish PhD Empower Your Health TV
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- Health & Fitness
Dr. John Jaquish is the scientist behind the revolutionary X3-Bar, that allows for the type of extreme force that builds muscle 3 times faster than conventional weight lifting, without the risk of joint injury. Dr. Jaquish is also a research professor at Rushmore University, and an expert in osteogenic loading and bone density who has been nominated for the National Medal of Science and who is fast becoming known as the Tony Stark or more likely, the Elon Musk of fitness industry. Dr. Jaquish’s research and his inventions are just as likely to level the health and fitness industry, making gyms as we know them today obsolete in the near future.
That is a VISION!
I am so grateful for you to be on this show because you are going to bust myths and dogmas about fitness! So folks hold on to your chairs!
Now, prepare to be shocked with what you got for you today. Because our Guest today, Dr. John Jaquish PhD, will tell you all about what is wrong with current fitness dogmas and why they are hurting your hormones and your weight and exercise goals. Dr. Jaquish is a revolutionary voice in fitness and genius inventor of X3 Bar and osteogenic loading technology. You need to listen if you care about being fit and strong!
In our conversation: [3 talking points]
Why cardio and weight lifting is a waste of time.
How you are likely upsetting the cortisol levels with your daily jogging and why running makes you fat and unhealthy.
Improve testosterone and human growth hormone levels with variable resistance technology
PS: My biggest takeaway today was that, well. I am likely harming my body with my daily running routine — and I don’t even like it. Time to change things up! What was yours?
Dr. John Jaquish is the scientist behind the revolutionary X3-Bar, that allows for the type of extreme force that builds muscle 3 times faster than conventional weight lifting, without the risk of joint injury. Dr. Jaquish is also a research professor at Rushmore University, and an expert in osteogenic loading and bone density who has been nominated for the National Medal of Science and who is fast becoming known as the Tony Stark or more likely, the Elon Musk of fitness industry. Dr. Jaquish’s research and his inventions are just as likely to level the health and fitness industry, making gyms as we know them today obsolete in the near future.
That is a VISION!
I am so grateful for you to be on this show because you are going to bust myths and dogmas about fitness! So folks hold on to your chairs!
Now, prepare to be shocked with what you got for you today. Because our Guest today, Dr. John Jaquish PhD, will tell you all about what is wrong with current fitness dogmas and why they are hurting your hormones and your weight and exercise goals. Dr. Jaquish is a revolutionary voice in fitness and genius inventor of X3 Bar and osteogenic loading technology. You need to listen if you care about being fit and strong!
In our conversation: [3 talking points]
Why cardio and weight lifting is a waste of time.
How you are likely upsetting the cortisol levels with your daily jogging and why running makes you fat and unhealthy.
Improve testosterone and human growth hormone levels with variable resistance technology
PS: My biggest takeaway today was that, well. I am likely harming my body with my daily running routine — and I don’t even like it. Time to change things up! What was yours?