4 episodes
December Defiance Brett Cooke & Damiáno Cambridge
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- Health & Fitness
December Defiance is a podcast brought to you by Brett Cooke, Founder of Pure Defiance and Damiáno Cambridge, Founder of December Reign. Together in this podcast we look at business and life inspirations, anxiety, physical and mental wellbeing amongst weekly goings on.
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December Defiance - Episode 3
In this episode...
Pros And Cons of the week prove that a grown man should never shave off his beard!
The soup gets discussed and rated
We Talk Mental Health
And
We interview Dominic Fitzgerald, About Autism and working in the NHS during the Covid-19 outbreak.
Soup Recipe:
1 onion (red or white. Down to preference)
2 1/2 table spoons butter
Salt and pepper
Cook onions in butter until soft
2L vegetable stock ( 3 stock pods)
Sweet potato and carrots add to desired amount, ( more added = thicker)
Add stock, carrots and sweet potatoes to onions
Add curry powder and cook for 25mins or until soft
3 apples added in mid way through boil
Once cooked blend together and enjoy
Follow Us Here - @DecemberDefiance
Brett - @Brett_Cooke, @Puredefiancetraining
Damiano - @DamianoCambridge, @Decemberreignuk
Special Guest - Dominic Fitzgerald - @iamdominic94
All Emails, Stories Etc can be Emailed to DecemberDefiance@Hotmail.com Thanks for listening.
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Send in a voice message: https://podcasters.spotify.com/pod/show/damiu00e1no-cambridge/message -
Episode 3 Trailer
Trailer of whats to come in episode 3.
Subscribe for all Upcoming episodes and follow us on instagram - @DecemberDefiance
Brett - @Brett_Cooke, @Puredefiancetraining
Damiano - @DamianoCambridge, @Decemberreignuk
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Guest: Dominic Fitzgerald - @iamdominic94
All Emails, Stories Etc can be Emailed to DecemberDefiance@Hotmail.com
Thanks for listening.
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Send in a voice message: https://podcasters.spotify.com/pod/show/damiu00e1no-cambridge/message -
December Defiance - Episode 2
In this episode..... Brett Makes Soup, Damiano Hates TikTok, We give you guys a few business ideas and! we talk about a little app called "Calm" -
Follow Us Here - @DecemberDefiance
Brett - @Brett_Cooke, @Puredefiancetraining
Damiano - @DamianoCambridge, @Decemberreignuk
All Emails, Stories Etc can be Emailed to DecemberDefiance@Hotmail.com Thanks for listening.
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Send in a voice message: https://podcasters.spotify.com/pod/show/damiu00e1no-cambridge/message -
December Defiance - Episode 1
In this very first episode of December Defiance we speak about how we are, why we've started a Podcast and what to expect from future Episodes.
We discuss how the current Covid-19 situation is effecting us both and our thoughts on when eventual end of the pandemic will come.
Subscribe for all Upcoming episodes and follow us on instagram - @DecemberDefiance
Brett - @Brett_Cooke, @Puredefiancetraining
Damiano - @DamianoCambridge, @Decemberreignuk
All Emails, Stories Etc can be Emailed to DecemberDefiance@Hotmail.com
Thanks for listening.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/damiu00e1no-cambridge/message