Dreaming Lucid Searching for Ace

In this episode I discuss my personal experience and fascination with Lucid Dreaming. Granted this is a niche topic in terms of Mental Health but I passionately believe it is an exceptional tool for practicing Mindfulness.

Lucid dreaming is a vast topic and I could talk about it for hours, so consider this an overview.

I go through the benefits of lucid dreaming as well as the downsides to this practice. Like everything in life with hard work, determination and grit you can wield this powerful tool to do wonders in your personal life!

I elaborate on two very vivid dreams I had in the early days which I remember to this day!

For further reference material to sink your teeth into, check out this fantastic book on the subject: Dreams of Awakening – Charlie Morley

I also briefly discuss a wonderful app called Goodreads where you can keep track of your personal library and what you want to read, are reading or have finished reading, etc.

For you movie buffs out there who want to see lucid dreaming Hollywood style, check out the brilliant movie Inception.

Remember use lucid dreaming as a means of mindfulness and entertainment but live your best life when you are awake! Until next time, stay well!