4 episodes
EMDR- My journey Ayesha
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- Health & Fitness
I will be taking you week by week through my EMDR therapy journey. I have been diagnosed with PTSD, depersonalisation disorder and severed depression and anxiety.
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EMDR- my journey through
Hi guys, this is straight after session 10th March 2021.
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Weight loss
Hello hello, just a little bit about the struggles of weight loss. Some tips and tricks I am doing, and my journey to my goal weight.
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What is EMDR?
An explanation of what EMDR therapy is, and the things you will be doing during a therapy session.
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EMDR- my journey through
Hi guys,
I am doing this podcast to share my journey through my therapy with you.
I hope it will help you all and myself too.