1 episode

Hey guys!! My name is Sophia. I'm trying to improve my life one episode at a time and I hope you're here for the ride with me! It's my hope for this podcast that someone listening gets a lot of value from it! The rollercoaster of self-love is emotional af but you're never alone on it. ❤

Emotional AF Face.canvas

    • Health & Fitness

Hey guys!! My name is Sophia. I'm trying to improve my life one episode at a time and I hope you're here for the ride with me! It's my hope for this podcast that someone listening gets a lot of value from it! The rollercoaster of self-love is emotional af but you're never alone on it. ❤

    The Importance of Recognizing Emotions

    The Importance of Recognizing Emotions

    Welcome to the first episode of the podcast! This episode goes into the importance of recognizing emotions and how to do these things!

    • 9 min
  • © Face.canvas

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