3 episodes
Emotional Mastery Dave Butler
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- Health & Fitness
6 module audio series on EQ Development
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RIGHT HERE, RIGHT NOW - EMOTIONAL MASTERY #3
IN THIS EPISODE, WE PRACTICE A MEDITATIVE BREATHING TECHNIQUE THAT HELPS US BECOME MORE AWARE OF OUR FEELINGS
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How to Handle Hijacked Emotions
And these tough times that we're living in it's important to be able to keep your emotions under control. This episode and in this entire series called emotional mastery is dedicated to helping you to understand yourself and how you can manage yourself in more positive ways.
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