1 hr 18 min

episode 12: heal yourself, heal the collective Sana, Sana Podcast

    • Health & Fitness

Welcome back ranitas! In this episode of Sana, Sana Podcast the tocayas reflect on the last days of 2018, and we’re joined by organizer +community educator Roslyn Cecilia Sotero for a corazón a corazón.

Links:
Sana, Sana Glossary (10:17)
-trauma-informed approach
https://www.thenationalcouncil.org/topics/trauma-informed-care/
Adverse Childhood Experiences: https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences

-youth-led

-Corazón a Corazón with Roslyn Cecilia Sotero (20:00)
https://www.facebook.com/roslyn.r.cecilia
https://www.instagram.com/_lagrantirana_/

-Sana Mañana
New Year's Eve Ceremony, Meditation & Journaling by Sofia Rose Smith https://soundcloud.com/sofia-rose-smith/new-years-eve-ceremony-meditation-journaling-2016-going-into-2017

Thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana.
Our theme song is by Alina Celeste (www.alinaceleste.com/)
Our cover art features a photograph by Tanto Yensen.
Join the conversation!
Follow Sana, Sana on Twitter at @Sanasanapodcast,
Facebook at www.facebook.com/SanaSanaPodcast/
Instagram www.instagram.com/SanaSanaPodcast
send us love letters to sanasanapodcast@gmail.com

Sana, Sana is a Despierta production, and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit fullcirclecollective.net

Welcome back ranitas! In this episode of Sana, Sana Podcast the tocayas reflect on the last days of 2018, and we’re joined by organizer +community educator Roslyn Cecilia Sotero for a corazón a corazón.

Links:
Sana, Sana Glossary (10:17)
-trauma-informed approach
https://www.thenationalcouncil.org/topics/trauma-informed-care/
Adverse Childhood Experiences: https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences

-youth-led

-Corazón a Corazón with Roslyn Cecilia Sotero (20:00)
https://www.facebook.com/roslyn.r.cecilia
https://www.instagram.com/_lagrantirana_/

-Sana Mañana
New Year's Eve Ceremony, Meditation & Journaling by Sofia Rose Smith https://soundcloud.com/sofia-rose-smith/new-years-eve-ceremony-meditation-journaling-2016-going-into-2017

Thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana.
Our theme song is by Alina Celeste (www.alinaceleste.com/)
Our cover art features a photograph by Tanto Yensen.
Join the conversation!
Follow Sana, Sana on Twitter at @Sanasanapodcast,
Facebook at www.facebook.com/SanaSanaPodcast/
Instagram www.instagram.com/SanaSanaPodcast
send us love letters to sanasanapodcast@gmail.com

Sana, Sana is a Despierta production, and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit fullcirclecollective.net

1 hr 18 min

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