8 min

Episode 3: Breathe Fabulous AF and Over 50

    • Health & Fitness

Join your host, Vickie Sims, as she takes you through several steps to help you manage stress and anxiety through these crazy times.


Find me on IG: @behavioral_change_ninja

Join my Fabulous AF and Over 50 Facebook Group: https://www.facebook.com/groups/1239234126427841/?ref=share

  • Copyright Coach Vickie

Join your host, Vickie Sims, as she takes you through several steps to help you manage stress and anxiety through these crazy times.


Find me on IG: @behavioral_change_ninja

Join my Fabulous AF and Over 50 Facebook Group: https://www.facebook.com/groups/1239234126427841/?ref=share

8 min

  • Copyright Coach Vickie

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