Episode 5 - How One Phone Call Changed Everything ft. Loizza Aquino & A Surprise Guest‪!‬ UNAWA

Trigger warning: This episode mentions depression and suicide.

With differing views/awareness towards mental health between the current  and older generations, how can we be more comfortable in opening up to  them, especially to our parents? This episode we’re joined by a notable  Filipino mental health advocate, Loizza Aquino. She shares how her  upbringing influenced her journey towards mental health advocacy and how  one phone call changed everything with her parents. We also discuss  common mental health issues faced by young Filipinos, tips on bridging  the gap, and supporting others. Plus, the surprise guest drops some  really useful advice no matter who you are!

Prefer to watch a video? Check out our Youtube channel: rebrand.ly/TAYOyeg

-----------------

More about Loizza:

loizzaaquino.com

Instagram: instagram.com/loizzaaquino

Twitter: twitter.com/loizzaaquino

-----------------

Follow Us!

TAYO

Instagram & Facebook: @tayoyeg

UNAWA Feedback Form: https://forms.gle/jsuafocsSmdWL14F9

Our email: tayoyeg@gmail.com

Heart of YEG

Instagram: @heartofyegfilipinocommunity

Facebook: @HOYFilipinoCommunity

-----------------

Disclaimer: Content in UNAWA is not a substitute for professional advice. When getting help, please reach out to the relevant professionals for your specific situation.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/tayoyeg/message