Fire and Earth Podcast Jason Mefford

Home is never the same once you leave. Either you change, home changes or both change... and that is just part of the heroic journey. In this episode we discuss stories of our return home, what we learned, how to release past history and beliefs you are holding onto about your past, and how to heal.
Listen in at: http://www.jasonmefford.com/fireandearth288/

How long does it take you to make a decision? Are you stuck where you are or settling for good, when you could have great if you made a different decision? Life is choice and in this episode we discuss some ways to make quicker decisions that are more in line with your higher self and avoiding decision fatigue.
Listen in at: http://www.jasonmefford.com/fireandearth279/

Joys and miracles happen every single day. Do you recognize when they are happening or are you focused more on the negative things? What if you started placing more awareness and attention on the little miracles and joys in your life? What if you started spending more time in the present moment enJOYing? In this episode we discuss how we are spending more time enjoying and how you can too!
Listen in at: http://www.jasonmefford.com/fireandearth286/

Most spend a lot of time "shoulding" on themselves and others. Do you use the word "should" and do you realize how often you say it? There is a lot of judgement and control in should. In this episode we dig into the reasons why we use the word should, why others may be using should, understanding the deeper intention and reason why we are using the word, and ways to start replacing it with higher and better words that will strengthen our relationships and help us uncover shadows and ways we can know our self better and improve.
Listen in at: http://www.jasonmefford.com/fireandearth279/

Do you try to control everything and rarely ask for help? It can be exhausting and use a lot of energy. In this episode we share some ways we have recently given up control, and how relinquishing control can make you lighter and happier, as if someone just removed a great weight off your back.
Listen in at: http://www.jasonmefford.com/fireandearth278/

Are you hesitating in your life? Is there a big or small decision you need to make, but just feel stuck in freeze mode? In this episode we discuss reasons why we hesitate and how to determine whether to make a choice and move on, or take a little time. We share how you can make little changes in your life that will help you avoid most of the pain and suffering we feel when we are hesitant to make a decision.
Listen in at: http://www.jasonmefford.com/fireandearth283/