4 episodes
Fit Rack Cpt Johnathan Ayler BSN, RN, CEN, TNS
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- Health & Fitness
Helping those who need/want fitness and nutrition tips and goals. All brought to you by our very own military veteran, nurse, and personal trainer at Rack Out Apparel.
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Soldiers point of view pt. 1
Spc Gonzales and Spc Haislip give their opinion on the 30 day PT test and tabata training along with pre workout and protein.
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30 days before the PT test
This episode will help you pass your PT test and help you lose 1 to 2 inches around your waist by following these tips.
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