FitFeed FitFeed
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- Health & Fitness
Your source for all things fitness.
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FF#3
Supplement corner: CLA, the mind muscle connection, and how to create a “noobie gains” environment to see consistent progress.
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FF#2
Powerlifting vs bodybuilding vs CrossFit, different diets for different goals, and front squat and back squat which is better for leg development.
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FF#1
Three uncommon supplements, the importance of keeping a fitness amd nutrition log, and uncommon exercises to get over plateaus