24 episodes
Fitness and Failures Cindy Fisher
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- Health & Fitness
Just a gal trying to figure it out before I’m too old to move.
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Am I fooling myself? What are the little extras!
It doesn’t have to be a candy bar it can be a slice of cheese extra nuts but this study will make you think or at least I hope cuz it did me!
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My clothes shrunk in the dryer!
How did I get in 26,000 steps? Scary things to watch out for.
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Breaking up is hard to do!
I’m gonna be honest I did this podcast in two parts part one I was at the beach part two is a week later and I can’t remember what I talked about in part one so I can’t give a description part two is about something that I’m doing that I have never ever done and neither has my husband until today.
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A week off, what’s changed?
Why did I take a week off my podcast? New scientific studies about exercise habits.
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Kindness and Grace
What Celebrity Valerie Bertinelli had to deal with about her weight and peoples comments. Also some ideas on great sources for protein and looking at calories for the protein you’re eating.
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