![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
11 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
HIIT vs Traditional Cardio Fit Fix
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- Health & Fitness
Which exercise trend is the most effective: HIIT or Traditional Cardio?
Which exercise trend is the most effective: HIIT or Traditional Cardio?
11 min
11 min
Which exercise trend is the most effective: HIIT or Traditional Cardio?
Which exercise trend is the most effective: HIIT or Traditional Cardio?
11 min