28 min

How I Did It- Part 1- Food Dad Bod to Fit Father

    • Health & Fitness

This episode is Part 1 of a 2 part series called “How I Did It?”. Part 1 focuses on the ups, downs and all arounds of Tomas’ eating habits, how he completely changed from binge eating daily to now having to manage things as a diabetic.

This episode is Part 1 of a 2 part series called “How I Did It?”. Part 1 focuses on the ups, downs and all arounds of Tomas’ eating habits, how he completely changed from binge eating daily to now having to manage things as a diabetic.

28 min

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