141 episodes

Paving the way... it’s about people, paving the way for the people behind them. We all have a story, all we have to do is listen. If we take time to listen to friends, a stranger on the street or someone at the grocery store and listen to how they made it to where they are today it could help you too! We talk about overcoming adversity‘s or wanting to quit that 9-to-5 job and becoming the CEO of their own company. It’s remarkable people with remarkable stories.
We know keeping F.I.T. isn't just for our body it’s body, mind and spirit that is needed tokeep Paving the way for a balance to success. We also educate people about our body’s messages that our mind is our lifeline to our body in which is our pharmacy and our spirt is our end result to our happiness.. FIT Isn’t just about being physically fit it’s about mind wellness and spirit.
Sit down grab your favorite beverage and take a listen... enjoy! Real life lessons, fun workshops, live guests and helping people build their brand to success.
Don’t forget to comment, rate and we would love to hear your stories.! Would you like to be a guest on the podcast? Please email madusaswellness@gmail.com

5 Minute Monday’s Madusa

    • Education

Paving the way... it’s about people, paving the way for the people behind them. We all have a story, all we have to do is listen. If we take time to listen to friends, a stranger on the street or someone at the grocery store and listen to how they made it to where they are today it could help you too! We talk about overcoming adversity‘s or wanting to quit that 9-to-5 job and becoming the CEO of their own company. It’s remarkable people with remarkable stories.
We know keeping F.I.T. isn't just for our body it’s body, mind and spirit that is needed tokeep Paving the way for a balance to success. We also educate people about our body’s messages that our mind is our lifeline to our body in which is our pharmacy and our spirt is our end result to our happiness.. FIT Isn’t just about being physically fit it’s about mind wellness and spirit.
Sit down grab your favorite beverage and take a listen... enjoy! Real life lessons, fun workshops, live guests and helping people build their brand to success.
Don’t forget to comment, rate and we would love to hear your stories.! Would you like to be a guest on the podcast? Please email madusaswellness@gmail.com

    The benefits of Yoga, oxygenating blood and Reiki

    The benefits of Yoga, oxygenating blood and Reiki

    We discuss the benefits of essential oils along with oxygentating the blood, reiki and natural medicine.

    • 27 min
    Handling mistreatment

    Handling mistreatment

    • 17 min
    Transitioning career to career

    Transitioning career to career

    Transitoning form one major career to another can be a challenging but rewarding process. Here's a step by step guide to help you navigate this transiton

    • 15 min
    Embracing Growth: Over coming jealousy, bitterness and the know it all mentality

    Embracing Growth: Over coming jealousy, bitterness and the know it all mentality

    In our journey towards personal growth, we often encounter challenges such as jealousy and bitterness. These hurdles can hinder our progress and limit our potential

    • 16 min
    Best version of yourself

    Best version of yourself

    We talk about embracing failure, seeking knowledge, practice self care, staying disciplined and developing a plan...

    • 21 min
    Topics... MENOPAUSEQ

    Topics... MENOPAUSEQ

    Topics that effect manyof us as we go through different stages of life.

    • 35 min

Top Podcasts In Education

Ogaalka Ruuxda | Nazreen zallah
Nazreen Zallah
Wherever You’re At.
Mihed
Your Muslim Girl Podcast
Fatima Sabir
LaYinka Speaks
LaYinka Sanni
Americanreef - Keeping Saltwater and Coral Reef Aquariums by Learning from Advanced Aquarists
americanreef@me.com
Trying Not to Care
Ashley Corbo