3 episodes

Jermaine Bailey's Podcast Jermaine Bailey

    • Health & Fitness

    • video
    Episode 3 LATINA FITNESS with DELIDA AND ROXY

    Episode 3 LATINA FITNESS with DELIDA AND ROXY

    After giving birth 4 months ago, Delida works out with her friend, Roxy to lose 15lbs with PARTNER DRILLS

    • 3 min
    • video
    DIEZEL FITNESS Episode 2: KICKS N ABS

    DIEZEL FITNESS Episode 2: KICKS N ABS

    My three students, KELLIE, PAIGE AND AMY showcase how to perform a front roundhouse kick, "Machine Gun" Pumps for balance and leg toning. Also partner drills for abs.

    • 1 min
    • video
    DIEZEL FITNESS Episode 1: TWO PIECE PUNCH

    DIEZEL FITNESS Episode 1: TWO PIECE PUNCH

    My two students, Irina and Paige showcase a boxing One-Two punch

    • 1 min

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