7 min

Just Move Your Body! (And Keep Weights Interesting!‪)‬ ULTIMATE PERFORMANCE

    • Health & Fitness

Nick Mitchell, Founder of Ultimate Performance, talks about shaking up your workout - and why moving is better than nothing at all...

Nick Mitchell, Founder of Ultimate Performance, talks about shaking up your workout - and why moving is better than nothing at all...

7 min

Top Podcasts In Health & Fitness

The Laura Dowling Experience
Laura Dowling
Kabasho
Hamda Hussein
On Purpose with Jay Shetty
iHeartPodcasts
The Self Love Fix
Beatrice Kamau
Rise Together Podcast
Dave Hollis
More Attention, Less Deficit
Dr. Ari Tuckman