17 episodes
Scared Of Life? Sina Grasshof
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- Health & Fitness
This Podcast is giving you an insight into what it is like to live with anxiety. And ways to tackle it.
If you suffer from it as well, you're not alone!
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New Take on Panik Attacks
I've changed my attitude toward PAs, maybe you can, too...
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Life is good
In this episode I talk about why I've taken a break and where I've been. Enjoy!
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Coping mechanisms
In this episode I shine some light on tricks that might help you cope with panic attacks and anciety.
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Corona Blues
In this episode I talk about the Blues we all have rn. And what might happen if it goes on like this much longer.
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Love in times of Corona
In this episode I talk about online-dating and love in times of the corona crisis.