5 episodes
See Positive Be Positive - The Podcast Greg Ostler
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- Health & Fitness
Finding the positive in trials, hardship, and the overwhelm of life.
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Episode #4: Give to yourself. Care about you.
Self-care is so much more than simply breathing - it is awareness and taking one step at a time while we navigate this wild world. Let’s jump in and explore your self-care!
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Episode #3: Letting People In. Letting Others Help.
Self-care and allowing others to support can be vulnerable and require bravery! It’s a necessary step in the process of healing.
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Episode #2: Be Brave & Have Courage
Let’s explore courage and bravery, the fear we face each day, and how we find the strength to push through it - it comes through awareness and understanding. Contact Greg at gregostlernc@gmail.com.
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Episode #1: Introduction
Greg introduces you to his story and experiences, providing a glimpse into his personal journey through mental health and grief. Greg will expound upon many of these topics in future episodes.
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Trailer for See Positive Be Positive - The Podcast
Welcome to See Positive Be Positive - The Podcast! Quick intro to my hopes and message of strength and positivity.