17 episodes

A step inside my shoes! Mental health,working out,trail running,sobriety, just trying to be the best version of myself and talking about it!! Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

SEGOVIAS MANCAVE Sal Segovia

    • Health & Fitness

A step inside my shoes! Mental health,working out,trail running,sobriety, just trying to be the best version of myself and talking about it!! Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

    Big Move Scared Nervous. Thats A Good Thing Right?

    Big Move Scared Nervous. Thats A Good Thing Right?

    Check out my youtube page for daily reactions and shorts.



    Youtube: Segovias Mancave


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    Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

    • 26 min
    2 Years No Alcohol Pros Vs Cons

    2 Years No Alcohol Pros Vs Cons

    Dealing with mental health it's a everyday struggle to get better. In this episode I talk about what I do to get better along this journey. rich dad poor dad talk,Dave Ramsey, starting budget, iron sharpens iron, and finally get into the pros and cons of being sober for 2 years. I talk about 1 big pro that I've never heard anyone say before. 

    Instagram & YouTube

    Segoviasmancave

    be sure to like comment and subscribe and let me know how yall are liking the podcast.


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    Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

    • 31 min
    2023 Has To Be Better

    2023 Has To Be Better

    2023 Has To be better. Got to get to the root of your problems all problems lead to 1 I found Mine now its time to execute


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    Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

    • 22 min
    New Dream & Goal Subscribe!!!!

    New Dream & Goal Subscribe!!!!

    In this episode I talk about the new YouTube and twitch grind I'm starting. Got a new microphone and share how to be comfortable being uncomfortable that's where success hides.



    Follow my YouTube below

    (2) Segovia’s ManCave - YouTube



    Twitch is live Sunday through Thursday At 10pm Eastern Follow!

    segoviasmancave - Twitch



    Follow my Instagram below

    Segovia (@segoviasmancave) • Instagram photos and videos



    Cashapp

    $segoviasmancave






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    Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

    • 22 min
    What's Holding Us Back In Life | So Simple Yet So Hard

    What's Holding Us Back In Life | So Simple Yet So Hard

    These Podcast Are Therapy. In this episode of Segovia's ManCave I talk about what i want to do and what's holding me back. Also talk about the great benefits I've had from being alcohol free for over 1.5 years that I've never heard 1 person talk about. Kind of ramble during this podcast but that's how I do business. Sit back grab a non-alcohol beer and enjoy!



    Instagram: Segovia (@victorymind_llc) • Instagram photos and videos



    Youtube: Segovia’s ManCave - YouTube


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    Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

    • 27 min
    EP|10 Where Have I Been

    EP|10 Where Have I Been

    Where the heck have i been? covid food poising side hustles go through it all in this episode!

    Check out my youtube for the video version of the podcast down belo and check out my instagram for daily stories of runs what im eating and my side hustles!



    Youtube: Segovia’s ManCave - YouTube



    Instagram: Instagram.com/segoviasmancave


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    Support this podcast: https://podcasters.spotify.com/pod/show/sal-segovia/support

    • 17 min

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