Shalom Moments ShalomMH

Self care, taking a break for yourself. Breathe.

We are emotional beings, however our interpretation of specific emotions will define whether we would be miserable or mature. Join Ekow Kwakye to share thoughts about guilt and shame. #ThinkComm #ShalomMoments #shalommh #CounselorEkow www.ShalomMH.com

Send your thoughts and questions about mental health and I will make a new podcast to respond to them. Thank you.