Somatic Yoga Movement and Therapy with Rachel Friedman Being Yoga with Michael Daly

Send us a Text Message.Discover the power of taking your yoga 'off the mat' and applying those lessons you learn into your life for healing and therapy. Somatic yoga is the practice of developing a deeper relationship with your body through feeling, sensations and awareness, asking great questions and letting go of old patterns.Rachel is a somatic movement specialist who works with women managing anxiety. She helps them access hidden dimensions of themself through their body and e...