59 min
TFW Your Social Battery Runs Out Beating Burnout
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- Mental Health
Have you ever experienced the feeling when we’re out with our friends and all of a sudden you just can’t function anymore and there’s no going back. It’s time to go home, now. Now that we’re re-entering the world, it’s taking a lot less to drain our social batteries and it’s taking a lot longer to recover. But with a few simple tweaks to our thinking and planning, we can anticipate this and find a better balance than we had before. For more detail, listen now.
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Support this podcast: https://podcasters.spotify.com/pod/show/beating-burnout/support
Have you ever experienced the feeling when we’re out with our friends and all of a sudden you just can’t function anymore and there’s no going back. It’s time to go home, now. Now that we’re re-entering the world, it’s taking a lot less to drain our social batteries and it’s taking a lot longer to recover. But with a few simple tweaks to our thinking and planning, we can anticipate this and find a better balance than we had before. For more detail, listen now.
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Support this podcast: https://podcasters.spotify.com/pod/show/beating-burnout/support
59 min