14 episodes

3rd Edition

UNC Program on Integrative Medicine - Mindfulness Mary Love May & Susan Gaylord

    • Health & Fitness

3rd Edition

    Introduction to Body Scan

    Introduction to Body Scan

    • 1 min
    Body Scan

    Body Scan

    • 25 min
    Introduction to Yoga 1

    Introduction to Yoga 1

    • 2 min
    Yoga 1

    Yoga 1

    • 27 min
    Introduction to Walking Meditation

    Introduction to Walking Meditation

    • 1 min
    Instructions to Walking Meditation

    Instructions to Walking Meditation

    • 3 min
  • ©2015 UNC School of Medicine

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