32 min

UNDO RADIO: Ep 11 - Getting Results From Intensity w/ Rich Tu UNDO Radio

    • Health & Fitness

Check out Episode 11 with Rich Tu as we talk about getting results from intensity and focusing on your next move, body dysmorphia in men, and Rich's podcast First Gen Burden. 

I listen to Travis Scott when I run, and I watch Brooklyn 99 while I eat Adobo [3:35]
I’ve been quitting my way to the top for over a decade [8:29]
Know that you can have a bad game [18:44]
I didn’t want people thinking there’s Rich Tu 'he's big as hell [26:30]
Sanity walks [30:11]

Rich Tu
richtu.com instagram.com/rich_tu

UNDO Ordinary
www.undoordinary.com
www.instagram.com/undoordinary_
www.instagram.com/askvash
www.instagram.com/esymai

S/O to our partners @ListeningPartyPresents and @CanalStreetMarket
www.instagram.com/listeningpartypresents
www.instagram.com/canalstreetmarket

Links
First Gen Burden Podcast - firstgenburden.com/

Producer: Jamie McCracken


---

Support this podcast: https://podcasters.spotify.com/pod/show/undo-radio/support

Check out Episode 11 with Rich Tu as we talk about getting results from intensity and focusing on your next move, body dysmorphia in men, and Rich's podcast First Gen Burden. 

I listen to Travis Scott when I run, and I watch Brooklyn 99 while I eat Adobo [3:35]
I’ve been quitting my way to the top for over a decade [8:29]
Know that you can have a bad game [18:44]
I didn’t want people thinking there’s Rich Tu 'he's big as hell [26:30]
Sanity walks [30:11]

Rich Tu
richtu.com instagram.com/rich_tu

UNDO Ordinary
www.undoordinary.com
www.instagram.com/undoordinary_
www.instagram.com/askvash
www.instagram.com/esymai

S/O to our partners @ListeningPartyPresents and @CanalStreetMarket
www.instagram.com/listeningpartypresents
www.instagram.com/canalstreetmarket

Links
First Gen Burden Podcast - firstgenburden.com/

Producer: Jamie McCracken


---

Support this podcast: https://podcasters.spotify.com/pod/show/undo-radio/support

32 min

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