241 episodes

A prescription for better health through an active lifestyle. This PODCAST highlights lifestyle-related diseases and chronic conditions that can stop or slow down Activities Of Daily Living. (ADL).

Everything from human movement and performance, nutrition, joint pain, back pain, pre and post-rehabilitation strategies, posture, flexibility and more. Whether you're a competitive athlete or non-athlete, handicap, or disabled we will highlight the benefits of great health and wellness every Saturday morning at 10 am.

Subscribe today at Yourbestlifestyles.com Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

Your Best Lifestyles Terrance Hutchinson

    • Health & Fitness

A prescription for better health through an active lifestyle. This PODCAST highlights lifestyle-related diseases and chronic conditions that can stop or slow down Activities Of Daily Living. (ADL).

Everything from human movement and performance, nutrition, joint pain, back pain, pre and post-rehabilitation strategies, posture, flexibility and more. Whether you're a competitive athlete or non-athlete, handicap, or disabled we will highlight the benefits of great health and wellness every Saturday morning at 10 am.

Subscribe today at Yourbestlifestyles.com Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

    Matt Traverso, Transformational Coach and Author Of Unlocking Your Potential Www.Matttraversal.com

    Matt Traverso, Transformational Coach and Author Of Unlocking Your Potential Www.Matttraversal.com

    Another amazing interview with the one and only Matt Traverso on Unlocking Your Potential ,his new book, overcoming fear, coaching strategies, mental and emotional health, and more!



    Matt Traverso is a transformative coach with more than 25 years’ experience. He works with CEOs, athletes, entrepreneurs and everyday people who want to get more out of themselves and their lives. He also mentors coaches at all stages of their careers, from beginner coaches to seasoned professionals.



    Show hosted by : Terrance Hutchinson

    Certified Health and Wellness Coach/Consultant

    Www.Yourbestlifestyles.com


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    • 1 hr 15 min
    Matt Traverso , Transformative Coach, Author Of The Book, Unlock Your Potential .Www.Matttraverso.com

    Matt Traverso , Transformative Coach, Author Of The Book, Unlock Your Potential .Www.Matttraverso.com

    Another amazing interview with Transformation Coach Matt Traverso on mental and emotional health, controlling your emotions, letting go of fear, understanding our thoughts, success, unlocking your potential, coaching techniques and strategies, and more!



    Matt Traverso is a transformative coach with more than 25 years’ experience. He works with CEOs, athletes, entrepreneurs and everyday people who want to get more out of themselves and their lives. He also mentors coaches at all stages of their careers, from beginner coaches to seasoned professionals.



    Show hosted by Terrance Hutchinson

    Certified Health and Wellness Coach/Consultant

    Www.Yourbestlifestyles.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

    • 1 hr 15 min
    Ria Flanagan, MA ,MFT . Author of "Happiness Is An Inside Job Play Book." Show Sponsored BY Www.BBRMEDIAGROUP.COM

    Ria Flanagan, MA ,MFT . Author of "Happiness Is An Inside Job Play Book." Show Sponsored BY Www.BBRMEDIAGROUP.COM

    Happiness Hunters: Unlocking Joy From Within with Ria Flanagan, MA ,MFT . Author of "Happiness Is An Inside Job Play Book."

    Tired of chasing rainbows for your happiness? Join us on a journey inward! Your Best Lifestyles is a podcast dedicated to exploring the powerful truth with Ria Flanagan, =Happiness Is An Inside Job."

    Each week, we dive deep into the concept of cultivating joy and fulfillment from within. We'll chat with experts, share practical tips and strategies, and explore inspiring stories of people who've discovered the magic of internal happiness And over all health and wellness.

    Here's what you can expect:


    Learn: Uncover the science and psychology behind happiness.
    Practice: Discover practical tools and exercises to cultivate joy in your daily life.
    Be Inspired: Hear real-life stories of people who've found happiness within.
    Shift Your Mindset: Learn to reframe your thoughts and cultivate a more positive outlook.
    Build Resilience: Develop the tools to navigate challenges and maintain inner happiness.

    Whether you're feeling lost, stuck in a rut, or simply seeking to deepen your well-being, Happiness is An Inside Job is your guide to unlocking the wellspring of happiness within you.

    "Happiness is an inside job...Playbook" and need help with marketing and promotion. Here is a link to view a sample of the book: https://www.canva.com/design/DAE1iQnU3PQ/z5HTREUHl6d09mHw-mAnyw/edit?utm_content=DAE1iQnU3PQ&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton






    Subscribe now and join the fun!


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    • 1 hr 22 min
    Marcus Jones, Licensed Psychotherapist, Certified Alcohol and Drug Counselor, and Certified Anger Management Specialist. Show Is Sponsored By Marcus Jones. www.psychosocialcafe.com

    Marcus Jones, Licensed Psychotherapist, Certified Alcohol and Drug Counselor, and Certified Anger Management Specialist. Show Is Sponsored By Marcus Jones. www.psychosocialcafe.com

    Great interview with the King , Mr. Marcus Jones on mental health, drug addiction, recovery, anxiety, depression, todays fast paced world, using your pain, knowing when to pivot, controlling your stress and much much more! Tune in!



    Marcus Jones, a beacon of hope and healing in the world of mental health. As a Licensed Psychotherapist, Certified Alcohol and Drug Counselor, and Certified Anger Management Specialist, Marcus brings over two decades of experience to his practice. With a Master of Science in Mental Health Counseling from the University of the Southwest, Marcus has dedicated his career to supporting individuals, couples, families, and groups through their mental health journeys.

    With expertise spanning trauma, addiction, anger management, mood disorders, and men's issues, Marcus is a versatile and empathetic therapist who meets his clients where they are. From community counseling to inpatient treatment settings, he has honed his craft and understands the nuances of mental healthcare at every level.

    Marcus's commitment to mental health extends beyond the therapy room. As the former host of "Mental Health Mondays" radio show, he has been a tireless advocate, raising awareness and breaking down stigma surrounding mental illness. His passion for education and community outreach drives him to empower others with knowledge and support.

    www.psychosocialcafe.com

    TIKTOK- https://www.tiktok.com/@1marclance?_t=8mJjHTylfXX&_r=1

    Instagram- https://www.instagram.com/1marclance?igsh=MWZwdGZxNHJ6NTkzaQ%3D%3D&utm_source=qr



    Show hosted By: Terrance Hutchinson

    Certified Health and Wellness Specialist

    Www.Yourbestlifestyles.com

    https://youtu.be/YW8dwPEP7XQ


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    • 1 hr 14 min
    Charles Morey, Visionary CEO. An Inventor, Industrialist, Entrepreneur, and Owner Of MobilEyes. Show Sponsored By Www.mobileyes.net

    Charles Morey, Visionary CEO. An Inventor, Industrialist, Entrepreneur, and Owner Of MobilEyes. Show Sponsored By Www.mobileyes.net

    Great interview with Inventor , Mr. Charles Morey on police accountability, civilian rights, good cop/bad cops, mental health with law enforcement, MobilEyes unique capabilities, $50 million pre-revenue sales, health and wellness as an Entrepreneur, and much much more!



    MobilEyes, a groundbreaking app focused on promoting police accountability and safeguarding civil rights, addresses crucial issues surrounding conduct and transparency.

    Enter the world of Charles Morey, MobilEyes' visionary CEO. An inventor, industrialist, and entrepreneur, Charles possesses a unique perspective shaped by his challenging upbringing in an underrepresented Alaskan community.



    Founder of the impactful nonprofit A Need4Deeds Inc 501c3, Charles is driven by a deep commitment to leaving a lasting legacy of positive change.



    From humble beginnings, his business has grown to a staggering $50 million pre-revenue, with projections that could elevate him to the ranks of tech titans like Elon Musk and Jeff Bezos. With support all the way up on a congressional level, Charles's multifaceted approach and global impact are poised to reshape the tech landscape, solidifying his position as a transformative force in America and beyond.

    Www.mobileyes.net

    Show Hosted By: Terrance A. Hutchinson

    Www.Yourbestlifestyles.com

    Www.Bbrmediagroup.com




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    • 1 hr 54 min
    Highly Anticipated Author, Brynn Morgan https://a.co/d/hsyGO8X, Show Sponsored By BBR Media Group Www.Bbrmediagroup.com

    Highly Anticipated Author, Brynn Morgan https://a.co/d/hsyGO8X, Show Sponsored By BBR Media Group Www.Bbrmediagroup.com

    An amazing interview with Author Brynn Morgan on how she got started in writing books , writing movies, family, the future in books and film and much more!



    Title of the book:
    The Haunting of Hastings House by Brynn Morgan

    This is Author Bio:
    Brynn Morgan has loved writing stories since she was a child. She loves nothing more than immersing herself in a good mystery. Brynn lives in South Carolina with her husband, daughter, one dog, two cats, a parrot, and two ferrets.

    This is the book blurb:
    Emily Buchanan has lost everything that she loves in a tragic car accident. She has nowhere to turn until an old friend contacts her about an opportunity to be the housekeeper at a historic mansion in South Carolina. Little does Emily know she is about to meet the ghost of Hasting's House, a violent spirit that has haunted the estate for centuries and is hell-bent on revenge.



    Hosted By: Terrance Hutchinson

    Www.Yourbestlifestyles.com


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    • 1 hr 47 min

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